Price List

The initial consultation is a 1-hour session so we can get to know each other better on a fitness level. I want to hear all about your goals, what you struggle with and what you want for the future! 

This PDF is a suggested guide for how to choose the customized meal plan that's right for you! 

This PDF is a suggested guide for how to choose the customized workout plan that's right for you!

This program is designed for those who have a set workout plan and only want to focus on their eating habits and lifestyle. I will create a weekly customized meal plan based on likes/dislikes and dietary limitations. 

This program is designed for those who need assistance in designing a workout, but are not in the area and/or are more comfortable with online training. This will include custom weekly workouts with video and photo descriptions of each exercise.

This program is designed for individuals who are looking for a hands-on personal training experience. I will work with you one-on-one to establish a fitness plan to meet your desired goals. We will work together on proper form and execution of each exercise to get the best results!

This program is designed for those who want it all, but aren't in the area or are more comfortable doing virtual training. I will help you create both a custom workout and eating habit guide to help you achieve your goals! 

This is the ultimate package! You will get both hands-on personal training as well a weekly eating habit guide to help you reach your goals quickly and see lasting results!